Discover Yourself

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Discover Yourself


This is a 30 day meditation booklet that will help bring balance into your life to enable calmness and fulfilment to be present in all your daily activities.

Read one of the quotes, and the writing with it, each day and be mindful of what you notice.
Noticing is important because at that point you have created a choice.

The Chapters are:

Develop A Positive Approach

Life Is For Learning

A Need For Personal Discipline

Live A Second At A Time

You Have Guidance

There Is No Death

You Are Part Of God